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Pegine´s Motivational Times

Motivating Leaders In A Diverse World - Empowering People To Be Leaders

Pegine Echevarria Back to the previous page

December, 2005
Handling Dissapointment

In countries around the world children are dreaming of the gifts they will receive this month. Many of them will have hopes, expectations and the excitement that they will receive "the gift." Some will be disappointment, when they open their present it will not be what they hoped it would be. Polly wanted a blonde doll but got a brunette. Zach wanted the top of the line but got the middle of the line. Andrea 'knew' she was going to get it&but did not. Mitch believed it would be there under the tree but it wasn't. Sound familiar?

In January we set our goals and predictions of where we would like to be by the end of the year. Some achieved their goals, some did not, while others surpassed their goals. Maybe you expected and 'knew' that you are going to get 'the bonus' or promotion. Perhaps you were 'convinced' that your team would come out winners. You may be so close to reaching your numbers that you are hoping for that one deal that will make your year. We have all been there.

Disappointment is part of life; different people react to disappointment in different ways. Here are some models of coping behaviors people utilize:

The Dramatic

Banging tables, yelling at the top of their lungs, the over flow of tears and possibly throwing things around, having a temper tantrum. This person not only put all their hopes and expectations in one basket, but never thought that there was any possibility that they could lose. They never prepared for the possibility. Maybe they did not put in the best effort because they had magical thinking. They take their loss as a personal affront. They are so focused on themselves, thinking that everything revolves around them, that they feel that everyone should know, feel and see their pain.

The Pity Party

"Nothing good ever happens to me", "Why bother trying it will never happen", "I'm such a loser". This constant chatter is heard by everyone and anyone who happens to be in the area. This person believes that they are a magnet for failure. To outsiders it may even look that way, until you get close to them and see how they continually create situations to 'prove' that they are losers. The fact that they lost is a self fulfilling prophecy.

The Dream Knight/Heroine

This person has been motivating the team from the start. Talking and encouraging the team about what would happen if they won. They talk to themselves the same way. Everyone believed but then they lost. It seems that without missing a beat the Dreame/Heroine seems to have gotten over the loss in two seconds and jumped on another cause/goal/vision. The Dream Knight/Heroine (DKH) immediately rallies about the next cause/goal/vision. "Brush it off, let's go" however while they move on people around them feel taken advantage of and upset. The DKH never acknowledges the loss and disappointment to the people around them. DKH jumps from one goal to the next seemingly without any transition. What happened to the dream? Didn't the Dream Knight/Heroine really believe( was it all a dream/fantasy? How could DKH move on so quickly? Beware DKH, distrust and low morale is brewing because of your actions.

The Stoic

"That's life, just deal with it and move on", "oh well." Often the stoic person has lots of clichés ready to share. Their facial expression and actions seem to be emotionless. Their level of empathy or camaraderie may be non existent. They are there but are not relatable. Often they are aware that others are experiencing extreme emotions, however, they do not relate. For others in their sphere, the stoic behavior communicates a lack of commitment to the success. Often others will blame the stoic for their failure.

The transition phase of disappointment is an important phase for individuals and teams. However, how the disappointment is expressed and dealt with can have lasting effects on future endeavors and goals. How the individual or team has prepared before the win or loss can be determine how the transition phase will be managed.

In this issue Pegine will share how to prepare yourself or your team for the possibility of loss and give you insights of how to be a more effective leader in the face of disappointment.

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Do you get value from this newsletter? If so share this issue to your staff, co-workers, and business associates.
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By the way, we NEVER, EVER give or sell your name and email address to anyone, EVER.

With you in mind,
Pegine

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In this months e-zine you'll find:


  • Pegine's Thought of the Month
  • Quote of the Month
  • Try-its - Simple Steps for Magnificent Rewards
  • Kick Butt Actions - Strategies to make an impact
  • News from Pegine
  • Have You?
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Pegine's Thought of the Month:

"How you handle disappointment tells people about your character. What do your coping skills say about you?"
Pegine Echevarria, MSW

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Quotes of the Month:

"We must accept finite disappointment, but never lose infinite hope."
~ Martin Luther King, Jr.

"We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment."
~Jim Rohn

"Ones best success comes after their greatest disappointments."
~Henry Ward Beecher

"I'm disappointed, but I'm not going to run around like Dennis Rodman and head-butt somebody."
~Greg Norman

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Try-its:

The key to handling disappointment is to prepare. Retired Lt. Col. Paula Roderick, president of College Connection, was working with a highly accomplished young person who was preparing for a highly coveted scholarship. The two worked tirelessly for weeks on the application. One of their sessions was devoted to disappointment. While the young woman was determined, passionate and focused there remained the possibility that she would not receive the scholarship. Paula explained the process:

Plan A - Your first choice. What you are working towards.

Plan B - If Plan A did not exist, if you did not know about Plan A, what would you plan to do. What would the plan be?

Plan C - If Plan A or Plan B did not exist what would you want to do? What would you do? What would make you happy and feel successful? What would be a win for you?

Plan D - If Plan A or Plan B or Plan C did not happen or became impossible to achieve, what would be a win for you? Each plan was constructed with a timeline to ensure that if each plan fell through there was a plan ready.

The young woman did not get the scholarship (Plan A) and she was disappointed, however the disappointment quickly disappeared (within two hours) because she was able to being immediately to implement Plan B.

When a team or individual prepares contingency plans - with timelines, it creates confidence, serene focus and a can do attitude. Plans communicate to team members and those who are involved with team members that there is always a potential win because the team planned for the win.

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Have you requested Team Pegine's catalogue of workshops? Call for your catalogue. Call (904) 280-8806 or email info@pegine.com

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Kick-butt actions:

Disappointment is also the result of thinking you can control the outcome.

  • Control what you can and let go trying to control what you can not. You can not control people, places, things or situations. You can only control your actions and your thoughts.
  • Be a devils advocate or find someone whose strength is pointing out obstacles. Review your plan or ask them to so that you can find the obstacles. Once you identify the obstacles and then you can plan how to overcome them. The devil's advocate is a great ally because they can motivate you to create plan B, C and D.
  • Take the time to review and acknowledge what your vested interest is in achieving Plan A. Do Plan B and C enable you to achieve your goals or interests? If not, then develop alternative plans that do.
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News from Pegine:

Half price on all products through Dec 25th, 2005. To order any product at ½ price you must email us directly at info@pegine.com or call (904) 280-8806 this offer is not available through our website.

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Articles by Pegine are available for your magazine, company newsletter or association newsletter? Contact Team Pegine office at info@pegine.com

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Have You?

  • Have you taken the time to review and reflect on your life? Have you focused on the times when you have been disappointed because you did not get what you wanted?
  • How did thing work out for you?
  • What experiences did you have that you may not have otherwise had?
  • Who did you meet?
  • What did you do instead?
Most importantly, are you still hanging on to the disappointment? If you are, go back and review what occurred. Are you holding onto a dream of what could have been rather than looking at positives of what is? If so&make a list of all the good things in your life. Do it everyday, twice a day if necessary. This process works to erase the fantasy and increase the prosperity, gifts and benefits you have today.

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Team Pegine is an organizational & individual performance improvement company. We offer the following services:
  • Facilitation
  • Organizational consulting
  • Training
  • Individual Coaching
  • Seminars, Keynotes & Rallies
  • Educational Products
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Leadership and Diversity Expert • Humorous Keynote Speaker • Florida Motivational Speaker
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